How to Overcome a Gambling Addiction


There are several ways to overcome a gambling addiction. First, strengthen your support system. Reach out to your family and friends. You can also find friends outside of gambling, enroll in educational classes, volunteer for a good cause, or join peer support groups. One program is Gamblers Anonymous, a 12-step recovery program modeled after Alcoholics Anonymous. To join this program, you must have a sponsor – a former gambler who can provide advice and guidance.

Life insurance is a form of gambling

Despite its name, life insurance is a form of gambling. Unlike other forms of gambling, insurance is not meant to be a means of acquiring wealth, but rather to protect the insured party against a financial loss. While insurance is an excellent way to mitigate risk and hedge against contingent loss, it qualifies as gambling because it requires two parties to agree to make a wager. It works by using expectations of when the insured might die as the basis for the wager. While insurance is a form of gambling, it does have a death benefit to compensate the beneficiary of the death.

Professional gamblers

There is no single way to become a professional gambler. It is a combination of hard work and a good sense of self-discipline that makes the difference between a successful gambler and a failure. The most successful professional gamblers are able to control their emotions, learn from their mistakes, and improve their skills as they progress through their careers. It is not enough to simply enjoy playing the games; you must also be ready to endure bad times.

Social gamblers

A majority of people who play gambling games do so for fun and entertainment. They do not place excessive importance on the game and usually do not devote a significant amount of their leisure time to it. Problem gamblers, however, cross a thin line and invest significant amounts of time and money in their favorite hobby. Ten to fifteen percent of all players will experience significant problems. The causes and treatment of compulsive gambling are varied, but the following tips should help you determine if you are one of these people.


During the course of your recovery from gambling addiction, you may also experience other disorders that go hand in hand with the problem. Substance abuse, general anxiety, and depression are all common co-occurring mental disorders, and treatment for each should include relapse prevention measures and plans that address these conditions simultaneously. These issues must be addressed in order to fully heal and prevent relapse. The treatment you receive should also address the prevention of relapse and recovery plans that include alcohol and other drugs.